I loved this article. Being a people pleaser goes to the heart of the 'good girl' character women universally are indoctrinated into at a young age, and this simple strategy is a great way to slowly but deliberately view ourselves and our relationships in a different way and make positive changes. Great read and thank you for sharing it with MW readers Ellen.

ADEOLA SHEEHY-ADEKALE

Writing on female experience, race, motherhood & self-development. Columnist at Green Parent magazine & Parenting Top Writer. Follow me on IG @adeola_moonsong.