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Thank you for being strong enough and valuing yourself enough to no longer be silent. You're right, our families beliefs can limit us in so many ways and it's a hard and sometimes painful process to break out of them and recraft our own.

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ADEOLA SHEEHY-ADEKALE

Writing on female experience, race, motherhood & self-development. Columnist at Green Parent magazine & Parenting Top Writer. Follow me on IG @adeola_moonsong.