These are some great ways of getting back into the body in moments of overwhelm, thank you for sharing them with MW readers Mindy. - ADEOLA SHEEHY-ADEKALE - Medium

5 Unusual Things that Work for Overthinking and Anxious Moments

Mindy Insights

ADEOLA SHEEHY-ADEKALE

Oct 7

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These are some great ways of getting back into the body in moments of overwhelm, thank you for sharing them with MW readers Mindy.

ADEOLA SHEEHY-ADEKALE

Written by ADEOLA SHEEHY-ADEKALE

Writing on female experience, race, motherhood & self-development. Columnist at Green Parent magazine & Parenting Top Writer. Follow me on IG @adeola_moonsong.

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