This is a brilliant article on a taboo topic for women that affects huge numbers... incontinence. A topic rarely mentioned and usually belittled, you use personal experience to verbalise the shame, discomfort and frustration that surrounds most women as they experience this. Validating, informative and supportive, this article will speak to those who can relate as well as those who are trying to support close friends and family. It raises awareness of the severity for some women and the surgery sometimes involved, but does so with a light and positive tone. Great writing Sandra.

ADEOLA SHEEHY-ADEKALE

Writing on female experience, race, motherhood & self-development. Columnist at Green Parent magazine & Parenting Top Writer. Follow me on IG @adeola_moonsong.